
Sauna pulls headcount and pay data from BambooHR and your Sheets, drafts the benchmarking summary, builds the band analysis, and writes the review-cycle memo for your approval.
What it does
Sauna assembles a benchmarking summary in Google Sheets comparing your roles to the market data you provide, with each comparison sourced.
It pulls current salaries from BambooHR and flags where employees sit outside their band in a review table for you to check.
Sauna writes a compensation-review memo in Google Docs explaining the proposed adjustments and the rationale behind each.
It builds a merit-budget scenario table in Sheets so you can see the cost of each raise approach before recommending one.
Put Sauna to work on this.
Get started for freeIn context
Sauna shows up where you already work — the web app, Slack, email, iMessage, and Superhuman. It reads what it needs, does the task, and comes back with the draft for your approval.
Try it
The literal prompt for this job. Open it in Sauna and it picks up from there.
“Pull current salaries from BambooHR, build a band analysis flagging anyone outside their range, and draft a review-cycle memo explaining the proposed adjustments.”
Plugs into the tools you already run — and thousands more, or any MCP server.
Good to know
No. It works inside your connected tools and drafts to the docs and channels you direct; nothing is shared without your action.
It builds the analysis and models scenarios; every adjustment is a recommendation you approve before it's enacted.
Sauna reads only what you connect, and acts only after you approve. Your workspace and its memory are yours, not training data.
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